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How many calories do yo burn while 10 hours and 48 minutes of Walking?
Calories burned: | 4,611 |
Total duration: | 648 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 648 minutes of Walking: moderate pace
- 648 minutes of Cycling
- 648 minutes of Rowing machine training
- 648 minutes of Swimming
648 minutes of regularly doing Walking will not only help you burn 4,611 calories but also raise your Metabolic Rate up to 7,577 kcal if you are a man and 7,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4611 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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