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How many calories do yo burn while 11 hours and 56 minutes of Walking?
Calories burned: | 20,399 |
Total duration: | 6476 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6476 minutes of Walking: moderate pace
- 6476 minutes of Jogging
- 6476 minutes of Running
- 6476 minutes of Swimming
6476 minutes of regularly doing Walking will not only help you burn 20,399 calories but also raise your Metabolic Rate up to 23,365 kcal if you are a man and 22,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20399 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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