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How many calories do yo burn while 11 hours and 56 minutes of Jogging?
Calories burned: | 46,627 |
Total duration: | 6476 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6476 minutes of Hiking
- 6476 minutes of Rollerblading
- 6476 minutes of Running 10 km/h
- 6476 minutes of Walking
6476 minutes of regularly doing Jogging will not only help you burn 46,627 calories but also raise your Metabolic Rate up to 49,593 kcal if you are a man and 49,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 46627 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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