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How many calories do yo burn while 10 hours and 46 minutes of Walking?
Calories burned: | 3,994 |
Total duration: | 646 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 646 minutes of Walking: moderate pace
- 646 minutes of Rowing
- 646 minutes of Rowing machine training
- 646 minutes of Running
646 minutes of regularly doing Walking will not only help you burn 3,994 calories but also raise your Metabolic Rate up to 6,960 kcal if you are a man and 6,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3994 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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