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How many calories do yo burn while 10 hours and 36 minutes of Walking?
Calories burned: | 20,147 |
Total duration: | 6396 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6396 minutes of Walking: moderate pace
- 6396 minutes of Rock Climbing
- 6396 minutes of Rowing
- 6396 minutes of Rowing machine training
6396 minutes of regularly doing Walking will not only help you burn 20,147 calories but also raise your Metabolic Rate up to 23,113 kcal if you are a man and 22,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20147 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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