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How many calories do yo burn while 10 hours and 14 minutes of Walking?
Calories burned: | 20,078 |
Total duration: | 6374 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6374 minutes of Walking: moderate pace
- 6374 minutes of Canoeing
- 6374 minutes of Cycling
- 6374 minutes of Mountain Biking
6374 minutes of regularly doing Walking will not only help you burn 20,078 calories but also raise your Metabolic Rate up to 23,044 kcal if you are a man and 22,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20078 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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