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How many calories do yo burn while 10 hours and 14 minutes of Walking?
Calories burned: | 21,937 |
Total duration: | 6374 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6374 minutes of Walking: moderate pace
- 6374 minutes of Hiking
- 6374 minutes of Rollerblading
- 6374 minutes of Running 10 km/h
6374 minutes of regularly doing Walking will not only help you burn 21,937 calories but also raise your Metabolic Rate up to 24,903 kcal if you are a man and 24,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21937 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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