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How many calories do yo burn while 10 hours and 3 minutes of Walking?
Calories burned: | 21,899 |
Total duration: | 6363 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6363 minutes of Walking: moderate pace
- 6363 minutes of Cycling
- 6363 minutes of Running 10 km/h
- 6363 minutes of Swimming
6363 minutes of regularly doing Walking will not only help you burn 21,899 calories but also raise your Metabolic Rate up to 24,865 kcal if you are a man and 24,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21899 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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