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How many calories do yo burn while 9 hours and 45 minutes of Walking?
Calories burned: | 22,207 |
Total duration: | 6345 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6345 minutes of Walking: moderate pace
- 6345 minutes of Hiking
- 6345 minutes of Jogging
- 6345 minutes of Rowing
6345 minutes of regularly doing Walking will not only help you burn 22,207 calories but also raise your Metabolic Rate up to 25,173 kcal if you are a man and 24,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22207 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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