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How many calories do yo burn while 9 hours and 43 minutes of Walking?
Calories burned: | 19,980 |
Total duration: | 6343 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6343 minutes of Walking: moderate pace
- 6343 minutes of Canoeing
- 6343 minutes of Rowing
- 6343 minutes of Swimming
6343 minutes of regularly doing Walking will not only help you burn 19,980 calories but also raise your Metabolic Rate up to 22,946 kcal if you are a man and 22,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19980 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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