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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 27 minutes of Walking?
Calories burned: | 29,526 |
Total duration: | 6327 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6327 minutes of Walking: moderate pace
- 6327 minutes of Rowing
- 6327 minutes of Running 10 km/h
- 6327 minutes of Swimming
6327 minutes of regularly doing Walking will not only help you burn 29,526 calories but also raise your Metabolic Rate up to 32,492 kcal if you are a man and 31,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29526 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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