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How many calories do yo burn while 9 hours and 7 minutes of Walking?
Calories burned: | 31,640 |
Total duration: | 6307 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6307 minutes of Walking: moderate pace
- 6307 minutes of Rollerblading
- 6307 minutes of Rowing machine training
- 6307 minutes of Swimming
6307 minutes of regularly doing Walking will not only help you burn 31,640 calories but also raise your Metabolic Rate up to 34,606 kcal if you are a man and 34,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31640 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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