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How many calories do yo burn while 8 hours and 4 minutes of Walking?
Calories burned: | 28,774 |
Total duration: | 6244 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6244 minutes of Walking: moderate pace
- 6244 minutes of Jogging
- 6244 minutes of Rollerblading
- 6244 minutes of Rowing machine training
6244 minutes of regularly doing Walking will not only help you burn 28,774 calories but also raise your Metabolic Rate up to 31,740 kcal if you are a man and 31,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28774 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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