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How many calories do yo burn while 7 hours and 55 minutes of Walking?
Calories burned: | 19,640 |
Total duration: | 6235 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6235 minutes of Walking: moderate pace
- 6235 minutes of Hiking
- 6235 minutes of Rowing machine training
- 6235 minutes of Running 10 km/h
6235 minutes of regularly doing Walking will not only help you burn 19,640 calories but also raise your Metabolic Rate up to 22,606 kcal if you are a man and 22,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19640 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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