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How many calories do yo burn while 7 hours and 44 minutes of Walking?
Calories burned: | 26,140 |
Total duration: | 6224 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 6224 minutes of Walking: moderate pace
- 6224 minutes of Rollerblading
- 6224 minutes of Rowing machine training
- 6224 minutes of Swimming
6224 minutes of regularly doing Walking will not only help you burn 26,140 calories but also raise your Metabolic Rate up to 29,106 kcal if you are a man and 28,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26140 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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