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How many calories do yo burn while 7 hours and 30 minutes of Walking?
Calories burned: | 28,255 |
Total duration: | 6210 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 6210 minutes of Walking: moderate pace
- 6210 minutes of Cycling
- 6210 minutes of Rock Climbing
- 6210 minutes of Rowing
6210 minutes of regularly doing Walking will not only help you burn 28,255 calories but also raise your Metabolic Rate up to 31,221 kcal if you are a man and 30,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28255 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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