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How many calories do yo burn while 7 hours and 28 minutes of Walking?
Calories burned: | 28,970 |
Total duration: | 6208 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6208 minutes of Walking: moderate pace
- 6208 minutes of Cycling
- 6208 minutes of Rowing
- 6208 minutes of Swimming
6208 minutes of regularly doing Walking will not only help you burn 28,970 calories but also raise your Metabolic Rate up to 31,936 kcal if you are a man and 31,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28970 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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