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How many calories do yo burn while 7 hours and 21 minutes of Walking?
Calories burned: | 28,938 |
Total duration: | 6201 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6201 minutes of Walking: moderate pace
- 6201 minutes of Rowing
- 6201 minutes of Running
- 6201 minutes of Swimming
6201 minutes of regularly doing Walking will not only help you burn 28,938 calories but also raise your Metabolic Rate up to 31,904 kcal if you are a man and 31,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28938 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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