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How many calories do yo burn while 7 hours and 19 minutes of Walking?
Calories burned: | 36,160 |
Total duration: | 6199 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 6199 minutes of Walking: moderate pace
- 6199 minutes of Canoeing
- 6199 minutes of Rollerblading
- 6199 minutes of Running 10 km/h
6199 minutes of regularly doing Walking will not only help you burn 36,160 calories but also raise your Metabolic Rate up to 39,126 kcal if you are a man and 38,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36160 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1446 Carrot
- 168 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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