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How many calories do yo burn while 7 hours and 6 minutes of Walking?
Calories burned: | 21,651 |
Total duration: | 6186 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6186 minutes of Walking: moderate pace
- 6186 minutes of Cycling
- 6186 minutes of Rollerblading
- 6186 minutes of Swimming
6186 minutes of regularly doing Walking will not only help you burn 21,651 calories but also raise your Metabolic Rate up to 24,617 kcal if you are a man and 24,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21651 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 866 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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