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How many calories do yo burn while 6 hours and 19 minutes of Walking?
Calories burned: | 30,797 |
Total duration: | 6139 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6139 minutes of Walking: moderate pace
- 6139 minutes of Cycling
- 6139 minutes of Rock Climbing
- 6139 minutes of Rowing machine training
6139 minutes of regularly doing Walking will not only help you burn 30,797 calories but also raise your Metabolic Rate up to 33,763 kcal if you are a man and 33,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30797 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1231 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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