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How many calories do yo burn while 10 hours and 13 minutes of Walking?
Calories burned: | 4,219 |
Total duration: | 613 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 613 minutes of Walking: moderate pace
- 613 minutes of Cycling
- 613 minutes of Rock Climbing
- 613 minutes of Running
613 minutes of regularly doing Walking will not only help you burn 4,219 calories but also raise your Metabolic Rate up to 7,185 kcal if you are a man and 6,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4219 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 169 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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