Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 43 minutes of Walking?

Calories burned: 31,684
Total duration: 6103 min
Your weight: 89 kg
Find out the amount of calories burned while:


6103 minutes of regularly doing Walking will not only help you burn 31,684 calories but also raise your Metabolic Rate up to 34,650 kcal if you are a man and 34,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 43 minutes of Walking you burn the same amount of calories as in: ?

  • 2 hours and 51 minutes of Swimming
  • 23 hours and 44 minutes of Running
  • 20 hours and 30 minutes of Tennis
  • 14 hours and 17 minutes of Boxing
  • 17 hours and 20 minutes of Lying

Diet plan

You have burned 31684 calories during your workout which is an equal amount of calories that are in:

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