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How many calories do yo burn while 5 hours and 18 minutes of Walking?
Calories burned: | 28,364 |
Total duration: | 6078 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6078 minutes of Walking: moderate pace
- 6078 minutes of Rollerblading
- 6078 minutes of Rowing machine training
- 6078 minutes of Swimming
6078 minutes of regularly doing Walking will not only help you burn 28,364 calories but also raise your Metabolic Rate up to 31,330 kcal if you are a man and 30,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28364 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1134 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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