Cardiorespiratory Endurance exercises
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Fitness
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Games
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  • Walking: fast add »
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Strength training
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Team sports
  • Basketball add »
  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 49 minutes of Walking?

Calories burned: 24,700
Total duration: 6049 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


6049 minutes of regularly doing Walking will not only help you burn 24,700 calories but also raise your Metabolic Rate up to 27,666 kcal if you are a man and 27,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?

  • 2 hours and 25 minutes of Swimming
  • 23 hours and 31 minutes of Running
  • 20 hours and 6 minutes of Tennis
  • 13 hours and 57 minutes of Boxing
  • 12 hours and 6 minutes of Lying

Diet plan

You have burned 24700 calories during your workout which is an equal amount of calories that are in:

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