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How many calories do yo burn while 4 hours and 28 minutes of Walking?
Calories burned: | 31,998 |
Total duration: | 6028 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 6028 minutes of Walking: moderate pace
- 6028 minutes of Rollerblading
- 6028 minutes of Rowing
- 6028 minutes of Running
6028 minutes of regularly doing Walking will not only help you burn 31,998 calories but also raise your Metabolic Rate up to 34,964 kcal if you are a man and 34,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31998 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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