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How many calories do yo burn while 4 hours and 21 minutes of Walking?
Calories burned: | 33,717 |
Total duration: | 6021 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Walking: moderate pace
- 6021 minutes of Hiking
- 6021 minutes of Rollerblading
- 6021 minutes of Running
6021 minutes of regularly doing Walking will not only help you burn 33,717 calories but also raise your Metabolic Rate up to 36,683 kcal if you are a man and 36,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33717 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1348 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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