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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 17,207 |
Total duration: | 6020 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6020 minutes of Walking: moderate pace
- 6020 minutes of Rollerblading
- 6020 minutes of Running
- 6020 minutes of Swimming
6020 minutes of regularly doing Walking will not only help you burn 17,207 calories but also raise your Metabolic Rate up to 20,173 kcal if you are a man and 19,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17207 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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