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How many calories do yo burn while 4 hours and 20 minutes of Walking?
Calories burned: | 35,116 |
Total duration: | 6020 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6020 minutes of Walking: moderate pace
- 6020 minutes of Canoeing
- 6020 minutes of Running
- 6020 minutes of Swimming
6020 minutes of regularly doing Walking will not only help you burn 35,116 calories but also raise your Metabolic Rate up to 38,082 kcal if you are a man and 37,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 35116 calories during your workout which is an equal amount of calories that are in:
- 413 apples
- 1404 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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