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How many calories do yo burn while 4 hours and 10 minutes of Walking?
Calories burned: | 39,615 |
Total duration: | 6010 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 6010 minutes of Walking: moderate pace
- 6010 minutes of Hiking
- 6010 minutes of Rock Climbing
- 6010 minutes of Running 10 km/h
6010 minutes of regularly doing Walking will not only help you burn 39,615 calories but also raise your Metabolic Rate up to 42,581 kcal if you are a man and 42,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39615 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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