Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 51 minutes of Walking?

Calories burned: 39,490
Total duration: 5991 min
Your weight: 113 kg
Find out the amount of calories burned while:


5991 minutes of regularly doing Walking will not only help you burn 39,490 calories but also raise your Metabolic Rate up to 42,456 kcal if you are a man and 41,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 51 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 55 minutes of Swimming
  • 23 hours and 18 minutes of Running
  • 19 hours and 41 minutes of Tennis
  • 13 hours and 35 minutes of Boxing
  • 6 hours and 27 minutes of Lying

Diet plan

You have burned 39490 calories during your workout which is an equal amount of calories that are in:

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