Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 7 minutes of Walking?

Calories burned: 28,099
Total duration: 5947 min
Your weight: 81 kg
Find out the amount of calories burned while:


5947 minutes of regularly doing Walking will not only help you burn 28,099 calories but also raise your Metabolic Rate up to 31,065 kcal if you are a man and 30,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 7 minutes of Walking you burn the same amount of calories as in: ?

  • 1 hour and 33 minutes of Swimming
  • 23 hours and 8 minutes of Running
  • 19 hours and 22 minutes of Tennis
  • 13 hours and 18 minutes of Boxing
  • 2 hours and 10 minutes of Lying

Diet plan

You have burned 28099 calories during your workout which is an equal amount of calories that are in:

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