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How many calories do yo burn while 2 hours and 24 minutes of Walking?
Calories burned: | 18,597 |
Total duration: | 5904 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5904 minutes of Walking: moderate pace
- 5904 minutes of Hiking
- 5904 minutes of Jogging
- 5904 minutes of Swimming
5904 minutes of regularly doing Walking will not only help you burn 18,597 calories but also raise your Metabolic Rate up to 21,563 kcal if you are a man and 21,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18597 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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