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How many calories do yo burn while 2 hours and 23 minutes of Walking?
Calories burned: | 20,316 |
Total duration: | 5903 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5903 minutes of Walking: moderate pace
- 5903 minutes of Rowing machine training
- 5903 minutes of Running
- 5903 minutes of Swimming
5903 minutes of regularly doing Walking will not only help you burn 20,316 calories but also raise your Metabolic Rate up to 23,282 kcal if you are a man and 22,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20316 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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