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How many calories do yo burn while 2 hours and 19 minutes of Walking?
Calories burned: | 18,581 |
Total duration: | 5899 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5899 minutes of Walking: moderate pace
- 5899 minutes of Cycling
- 5899 minutes of Hiking
- 5899 minutes of Running
5899 minutes of regularly doing Walking will not only help you burn 18,581 calories but also raise your Metabolic Rate up to 21,547 kcal if you are a man and 21,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18581 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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