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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 28,557 |
Total duration: | 5828 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 5828 minutes of Walking: moderate pace
- 5828 minutes of Hiking
- 5828 minutes of Jogging
- 5828 minutes of Rowing machine training
5828 minutes of regularly doing Walking will not only help you burn 28,557 calories but also raise your Metabolic Rate up to 31,523 kcal if you are a man and 30,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28557 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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