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How many calories do yo burn while 0 hour and 59 minutes of Walking?
Calories burned: | 14,256 |
Total duration: | 5819 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 5819 minutes of Walking: moderate pace
- 5819 minutes of Canoeing
- 5819 minutes of Mountain Biking
- 5819 minutes of Running
5819 minutes of regularly doing Walking will not only help you burn 14,256 calories but also raise your Metabolic Rate up to 17,222 kcal if you are a man and 16,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14256 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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