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How many calories do yo burn while 23 hours and 51 minutes of Walking?
Calories burned: | 20,128 |
Total duration: | 5751 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5751 minutes of Walking: moderate pace
- 5751 minutes of Hiking
- 5751 minutes of Rowing machine training
- 5751 minutes of Running
5751 minutes of regularly doing Walking will not only help you burn 20,128 calories but also raise your Metabolic Rate up to 23,094 kcal if you are a man and 22,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20128 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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