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How many calories do yo burn while 9 hours and 31 minutes of Walking?
Calories burned: | 2,964 |
Total duration: | 571 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 571 minutes of Walking: moderate pace
- 571 minutes of Rowing
- 571 minutes of Running
- 571 minutes of Swimming
571 minutes of regularly doing Walking will not only help you burn 2,964 calories but also raise your Metabolic Rate up to 5,930 kcal if you are a man and 5,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2964 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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