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How many calories do yo burn while 23 hours and 3 minutes of Walking?
Calories burned: | 23,287 |
Total duration: | 5703 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5703 minutes of Walking: moderate pace
- 5703 minutes of Canoeing
- 5703 minutes of Cycling
- 5703 minutes of Hiking
5703 minutes of regularly doing Walking will not only help you burn 23,287 calories but also raise your Metabolic Rate up to 26,253 kcal if you are a man and 25,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23287 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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