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How many calories do yo burn while 22 hours and 34 minutes of Walking?
Calories burned: | 19,859 |
Total duration: | 5674 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5674 minutes of Walking: moderate pace
- 5674 minutes of Rock Climbing
- 5674 minutes of Running
- 5674 minutes of Running 10 km/h
5674 minutes of regularly doing Walking will not only help you burn 19,859 calories but also raise your Metabolic Rate up to 22,825 kcal if you are a man and 22,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19859 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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