Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 14 minutes of Walking?

Calories burned: 20,448
Total duration: 5654 min
Your weight: 62 kg
Find out the amount of calories burned while:


5654 minutes of regularly doing Walking will not only help you burn 20,448 calories but also raise your Metabolic Rate up to 23,414 kcal if you are a man and 22,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 14 minutes of Walking you burn the same amount of calories as in: ?

  • 23 hours and 7 minutes of Swimming
  • 21 hours and 59 minutes of Running
  • 17 hours and 14 minutes of Tennis
  • 11 hours and 28 minutes of Boxing
  • 21 hours and 41 minutes of Lying

Diet plan

You have burned 20448 calories during your workout which is an equal amount of calories that are in:

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