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How many calories do yo burn while 22 hours of Walking?
Calories burned: | 28,952 |
Total duration: | 5640 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5640 minutes of Walking: moderate pace
- 5640 minutes of Mountain Biking
- 5640 minutes of Running
- 5640 minutes of Swimming
5640 minutes of regularly doing Walking will not only help you burn 28,952 calories but also raise your Metabolic Rate up to 31,918 kcal if you are a man and 31,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28952 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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