Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 55 minutes of Walking?

Calories burned: 38,787
Total duration: 5635 min
Your weight: 118 kg
Find out the amount of calories burned while:


5635 minutes of regularly doing Walking will not only help you burn 38,787 calories but also raise your Metabolic Rate up to 41,753 kcal if you are a man and 41,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 55 minutes of Walking you burn the same amount of calories as in: ?

  • 22 hours and 57 minutes of Swimming
  • 21 hours and 55 minutes of Running
  • 17 hours and 5 minutes of Tennis
  • 11 hours and 21 minutes of Boxing
  • 19 hours and 50 minutes of Lying

Diet plan

You have burned 38787 calories during your workout which is an equal amount of calories that are in:

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