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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 29,218 |
Total duration: | 5628 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5628 minutes of Walking: moderate pace
- 5628 minutes of Jogging
- 5628 minutes of Rowing machine training
- 5628 minutes of Running 10 km/h
5628 minutes of regularly doing Walking will not only help you burn 29,218 calories but also raise your Metabolic Rate up to 32,184 kcal if you are a man and 31,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29218 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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