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How many calories do yo burn while 21 hours and 43 minutes of Walking?
Calories burned: | 26,765 |
Total duration: | 5623 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5623 minutes of Walking: moderate pace
- 5623 minutes of Cycling
- 5623 minutes of Jogging
- 5623 minutes of Running
5623 minutes of regularly doing Walking will not only help you burn 26,765 calories but also raise your Metabolic Rate up to 29,731 kcal if you are a man and 29,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26765 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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