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How many calories do yo burn while 21 hours and 15 minutes of Walking?
Calories burned: | 24,478 |
Total duration: | 5595 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5595 minutes of Walking: moderate pace
- 5595 minutes of Hiking
- 5595 minutes of Rock Climbing
- 5595 minutes of Running 10 km/h
5595 minutes of regularly doing Walking will not only help you burn 24,478 calories but also raise your Metabolic Rate up to 27,444 kcal if you are a man and 26,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24478 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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