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How many calories do yo burn while 21 hours and 11 minutes of Walking?
Calories burned: | 17,611 |
Total duration: | 5591 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5591 minutes of Walking: moderate pace
- 5591 minutes of Rowing
- 5591 minutes of Running
- 5591 minutes of Running 10 km/h
5591 minutes of regularly doing Walking will not only help you burn 17,611 calories but also raise your Metabolic Rate up to 20,577 kcal if you are a man and 20,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17611 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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