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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 17,608 |
Total duration: | 5590 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5590 minutes of Walking: moderate pace
- 5590 minutes of Rollerblading
- 5590 minutes of Running 10 km/h
- 5590 minutes of Swimming
5590 minutes of regularly doing Walking will not only help you burn 17,608 calories but also raise your Metabolic Rate up to 20,574 kcal if you are a man and 20,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17608 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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