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How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 13,038 |
Total duration: | 5588 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5588 minutes of Walking: moderate pace
- 5588 minutes of Canoeing
- 5588 minutes of Hiking
- 5588 minutes of Swimming
5588 minutes of regularly doing Walking will not only help you burn 13,038 calories but also raise your Metabolic Rate up to 16,004 kcal if you are a man and 15,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13038 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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